Hi, I’m Elizabeth Priller.
As a former burnout junkie who now lives a migraine-free life, I help you facilitate connections between how stress affects your body and mind; and how your values affect the way you spend your time, energy, and resources. My philosophy of care is grounded in a principle of “the body follows the mind”.
In my 20 plus years of professional experience as a nurse, coach, and educator, I know what it is like when your passion runs dry because of stress. I will empower you to develop sustainable stress management to build lifelong resilience; and equip you with methods and strategies to live a calm, thriving, and authentic life!
What You Can Expect After Working With Me As Your Coach:
How to:
Manage pressure, deadlines, difficult people, and soothe overwhelm
Separate yourself from destructive thoughts
Set boundaries and speak up to honor your values
Catch yourself when you are stuck in a cycle of stress
Avoid thinking traps and repetitive unhealthy patterns
Control anxiety and restore your sleep
Build resilience to manage any challenge
Leave work at work with work recovery strategies
Build a resilient, regulated nervous system to better handle the pressures of life
Measurable Coaching Results
In addition, my New Health Coaching Programs are now laser focused to help you:
Improve weight loss efforts
Stop yo-yo dieting
Enhance and spark motivation & self-image
Reduce and minimize the effects of stress
Feel more energized
Improve quality of sleep
Reduce pain
Improve cardiovascular health
Manage chronic health conditions (such as diabetes, high blood pressure, obesity, migraines, autoimmune conditions)
Decrease healthcare costs
Watch this video to learn more about Elizabeth
"Elizabeth's course is the most relatable I have ever attended in my
professional career. She truly transforms the way people live."
Susan - 8th Grade Science Teacher